Wednesday, March 18, 2009

Gotta love the public library!

I finally renewed my library card (They don't accept the card I've had since 1st grade anymore!) and stopped by our local branch to see if they had any pre-natal workout dvd's.
They had 1 in stock, but the librarian requested FIVE more for me! I don't think I'll have to purchase a single dvd.....

Anywho, I checked out 'Prenatal Fitness Fix'- and it's pretty good. It has a 40 minute cardio workout with some yoga moves mixed in, and then a 20 minute 'couples' workout. I haven't attempted the couples workout, I figure I can do that one on my own though.
Parts of the dvd were challenging- but the instructor is pregnant and reminds you to take frequent water breaks.

I hope to review some other prenatal workout dvd's soon! Do you have any recommendations?

1 comment:

erincraig said...

I have really liked anything that had yoga. Doing the stretches before bed helped with leg cramping. I have been using the Wii Fit and liking those exercises!